Senin, 26 September 2011

How To Treat Brown Spots And How To Get Rid Of Brown Spots


Although, make up helps in hiding brown spots to a certain extend, it is necessary to control the psychological factors, so as to cure these permanently. The sun is the leading cause of dark, brown spots on the skin which can easily ruin a radiant skin.

Sun radiation is responsible for most of the unpleasant skin conditions as appearance of brown spots, appearance of wrinkles and fine lines, sagging of the skin, premature aging, enlargement of blood capillaries on the face. Pollution, stress, sunlight, fatty foods, cigarette smoke together with improper skincare compromise the skin’s appearance of brown spots.

How To Treat Brown Spots And How To Get Rid Of Brown Spots brown spots on face general

Brown spots on face
Brown spots, also known as age spots, dark spots, sun spots, liver spots, lentigines, lentigos are concentrations of melanin trigged by unprotected exposure to the sun over a long period of time. These brown spots are also called “hyper pigmentation” – patches of the skin that become darker in color than the normal surrounding skin. Hyper pigmentation can be shortly defined as increase in the natural color of the skin. It occurs usually when an excess of melanin forms deposits in the skin.

WHAT CAUSES BROWN SPOTS:
  • Sun exposure
  • Aging
  • Genetics
  • Hormones
  • Pregnancy
  • Stress
  • Improper skincare
  • Menopause
  • Post-inflammatory hyper-pigmentation
  • Liver disease
  • Birth control pills
  • Result of acne
  • Result of harsh chemicals
Brown spots are caused by a combination of sun damage and a decline in the hormones that regulate the production of melanin. When your skin is exposed to sun, the UV rays can easily break down the collagen and elastin and as a result the skin may become rougher and cause formation of brown, reddish spots due to the excess melanin. Prolonged sun exposure causes the skin cells to produce more melanin and cause surface pigment changes. Melanin is a pigment that gives color to the skin and hair. It helps protect the skin from the harmful sun’s rays but increased amount of melanin pigment often result in formation of dark, brown spots.

Brown spots, reddish spots often appear in the location where a pimple used to be and it is called “post-inflammatory hyper pigmentation” / darkening of the skin/. The post-inflammatory hyper pigmentation is normal. Some acne lesions as cysts and nodules usually leave dark discolorations after the blemish heals, as well as rashes and allergies. Fortunately most of these marks are temporary and the pigmented areas will fade in time / it usually takes approximately 3 months, but if the skin is exposure to sun without a protection it can take up to 2 years. Aside from sun exposure and hormones, hyper pigmentation can be caused by skin damage, such as remnants of blemishes, wounds or rashes.

Brown spots usually appear in areas exposed to sunlight – especially on the chin, around the nose and mouth. In older people brown spots may appear on the face, back, neck, chest, shoulders, and hands. These dark spots are a matter of great concern for many Latinas due to their skin characteristics and the environmental factors hot weather, sun, humidity.

HOW TO TREAT BROWN SPOTS
The available treatments for brown spots involve products that diminish the appearance of dark spots and discolorations. Common ingredients in the precuts treating skin spots are: hydroxy acid, glycolic acid, Retin A, alpha hydroxyl acids, beta hydroxyl acid, salycilic acid, vitamin C, vitamin E, green tea, aloe vera, hydroquinone, kojic acid, antioxidants.

Hydroquinone and kojic acid are powerful bleaching agents that slow the production of melanin. Kojic acid is an excellent antioxidant as well. Salycilic acid and glycolic acid eliminate pigmentation and gently ex-foliate the skin, stimulating it to produce new skin cells faster. The antioxidants are essential as they prevent the formation of new brown spots on the face and protect the skin from the free radicals.

Laser therapy for brown spots
The laser therapy is the fastest and easiest way to get rid of brown spots, red spots and age spots. A laser generates and intense beam of light. The emitted light is absorbed by oxyhemoglobin -bright red blood cells carrying oxygen and melanin causing decomposition or destruction by heat of unwanted cells while leaving healthy cells intact. Treatment with the laser is more comfortable and requires less recovery time than some other treatment methods. In 70 percent of the cases the brown spots are completely removed after only one treatment.

Chemical peel for brown spots
A chemical peel works great for those with many brown spots. A chemical peel is a safe and effective form of treatment for many pigmentation problems.An acid is used to remove the surface layer of the damaged skin with light peeling. After the treatment, the dead skin peels away, allowing healthier, clearer skin to emerge.The acids typically used in this type of peel are natural fruit acids, otherwise known as alpha hydroxy acids. The chemical peel will lighten brown spots and even out other irregularities in pigmentation to give the skin a more uniform color.

Microdermabrasion
Brown spots can also be removed with microdermabrasion. The microdermabrasion procedure uses highly controlled vacuum and pressure to move microscopically abrasive aluminum oxide crystals over the surface of the skin.By gently abrading the skin with ultra-fine crystal particulates, microdermabrasion can reduce unwanted pigmentary changes and age spots. Microdermabrasion is absolutely painless.

HOW TO TREAT BROWN SPOTS AT HOME
how to get rid of dark spots on face

1. Exfoliate regularly
The best way to treat brown spots and to get rid of them is regular exfoliation. It is the best way to keep your skin clear and healthy looking. When exfoliating you remove the dead skin cells and the oil that cause pores to plug and lead to problems like blackheads and whiteheads. If you don’t remove these cells regularly they can clog the sebaceous pores and make your skin look dull and patchy and worsen the condition of hyper-pigmentation. Look for exfoliators containing alpha hydroxyl acid, beta hydroxyl acid, Retin A as they expedite the progression of pigmented cells to the surface and ultimate removal.

2. Wear sunscreen
As we said the sun in the leading cause of brown spots, that’s why wearing a sunscreen every day is crucial. Applying a sunscreen is the best way to prevent future brown spots and red spots. Daily use of sunscreen also helps resolve the brown spots more quickly. The sunscreens deliver long-lasting moisture where it is required, vitamin D and vitamin E to combat the free radicals, they help prevent premature aging, ensure a more even and longer-lasting tan and prevent the formation of new brown spots.

3. Use lightening creams
It’s important to use lightening face cream to reduce the brown spots. Look for a face cream containing hydroquinone – an agent that bleaches and fades darkened skin, as it slows the production of melanin. A lightening cream will reduce the appearance of brown spots and other skin discolorations. It will normalize pigment production and lighter skin will appear over 3 to 6 weeks. Most of them also fade freckles, remove small pimples scars and combat pigment changes caused by pregnancy or certain forms of medication. A good lightening cream will visibly diminish sun, age or liver spots and post acne marks.

4. Do a whitening mask
Do a whitening mask twice or once a week. It will remove hyper pigmentation, even and brighten your skin tone. A whitening mask targets imbalanced skin pigmentation and gradually lightens and purifies skin.

Eat many fruits and vegetables, especially lemons, oranges, tomatoes, cucumbers – they purify blood-carrying veins in the body and maintain the natural glow of your skin.

Do it yourself: at-home masks treating brown spots, age spots, discolorations:

1. Lotion for dark spots:
You will need: parsley, fresh lemon juice.
Chop up the parsley and pour it with water. Boil the parsley for approximately 15 minutes, then strain the infusion and add 5 tbsp. fresh lemon juice. Use a cotton pad to apply the infusion only over the discolorations. Pour the remaining infusion in a bottle and apply to your face everyday. The lemon juice is a great remedy to bleach dark spots, age spots, post-acne scars.

2. Mask for dark spots I
You will need: brier infusion, 1 tbsp. camphor oil, 2 tbsp. chopped parsley, 2 tbsp. grated cucumber, 1 tbsp. chopped onion, 1 tbsp. fuller’s earth.
Mix all the ingredients well until you achieve homogeneous mixture. Apply the mask over the entire face or only to any problem areas. Leave it on for 20 minutes and rinse with lukewarm water. Do the mask every day for 15/ 20 days to achieve best results.

3. Mask for dark spots 2
You will need: 100gr. onion, 3 tbsp. acacia honey.
Grate the onion and mix it with the honey. Apply the mask over the entire face and neck. Leave the mask on for 15 minutes and remove it with damp cotton pad or washcloths. If your skin is oily you can add 1 tbsp. vinegar to the mixture.

4. Mask for dark spots 3
You will need: 30gr. oat flakes, 1 tbsp. honey, 4 tbsp. milk.
Boil the oat flakes until soft together with the milk for 5/ 10 minutes. Add the honey to the mixture and stir carefully. Apply the mask over the dark spots. Leave the mask on for 10 minutes and rinse well.

How to Remove Dark Brown Spots on Face Before focusing on the removal of dark brown spots on the face, you should have some idea where the brown spots come from originally. Dark Brown spots, also known as age spots and sun spots, are caused by a number of factors. Things that cause the dark brown spots include, but is not limited to, excess sun exposure, aging, hormones, improper skin care, diet, stress, birth control pills, and previous acne. In realizing these causes, it is best to become aware of how to reduce future dark brown spots. This would include the proper use of sunscreen, the proper use of skin care, and eating a balanced diet for a healthy, glowing skin.

To remove the dark brown spots, you have several options. Laser therapy is one of the easiest and most effective ways of removal. The laser creates a light beam that creates heat, breaking down unwanted cells and removing them. Often times, this procedure is very comfortable and one treatment is effective in removing a spot. Chemical peels are also quite effective in removing the unwanted layers of pigmentation caused in brown spots. More than one treatment may be necessary though.

Ways to remove the dark brown spots in your own home include several over the counter and prescription products. These products tend to have some form of antioxidants, hydroxy acids, green tea, and/or Retin A. Some companies have products specifically labeled to lighten dark spots. These products are best used on the particular area and not the surrounding skin area. Otherwise, the surrounding skin area will also lighten defeating the purpose of your purchase. Other products that can help in gradually removing the product would be microdermabrasion, either at home or professionally.

Microdermabrasion is often a two step process. After thoroughly cleaning your face, the first step will exfoliate a layer of skin from your face. This first step typically has a sandy texture and causes reddening of the skin. The reddening of the skin is caused by the removal of the layer of skin. New skin is exposed and this is how with each treatment, you will see a diminishing effect on your brown spots. After the new skin layer is exposed, most microdermabrasion sets will come with a second product. This product is typically a replenishing serum of some kind. The serum is meant to replenish the newly exposed skin cells and seal in moisture.

Depending on the financial expense you want to have in removing your dark brown spots, you have many options. Laser therapy is one of the most expensive, yet the quickest solution. At home microdermabrasion and over the counter products are the least expensive, yet, still effective in removing the spots.

Natural Way to Cure Brown Spots If you are looking for a natural way to cure your brown spots, the best method is time and exfoliation. Many chemical treatments that are on the market aren’t proven to work, and can end up making your brown spot worse or don’t do anything at all. The best method to get rid of brown spots is to let them fade away naturally. Another thing that you can do is exfoliate every day. You can take an exfoliating pad and rub your face with it daily, or you can take an exfoliating face wash and use it daily. What exfoliating does is remove dead skin cells, and it helps buff your skin. Doing this daily will help remove the cells of the skin that are affected by the brown spot.

Another thing that you can try is places lemon juice on the brown spot. This has been known to lighten the appearance of the skin, and has been said to work in some cases. To prevent brown spots make sure that you are wearing sunscreen everyday that has at least an SPF of 25. If you don’t like the feel of sunscreen on your face, try using a moisturizer that has the sun block in it. Many brown spots are caused by the sun, and protecting yourself will also prevent other skin problems. Avoiding tanning beds will also help prevent brown spots.

There are many products out there that you can try, however I suggest using these methods to get rid of the spots and also prevent yourself from getting more. If you continue to have problems ask your dermatologist for any other methods that you can try that don’t involve any types of chemicals or treatments. This method may take some time, but it is natural and safe for your skin.

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How To Treat Large Pores Properly – Treatments And Procedures?


Enlarged pores are concern for many women of all ages and skin types, especially for those with oily and combination skin. If you don’t take care of your skin properly these pores will become larger and larger and may be easily clogged which usually leads to blackheads, pimples, discolorations, excessive sebum production. If you don’t treat the large pores at early stage the pores can look worse than they actually are.

Enlarged pores usually appear on the T-zone - forehead, chin and especially around the nose and a concern mainly during puberty. The large pores are generally “little openings of the hair follicle onto the surface of the skin that provide a way for the oil glands underneath to lubricate and protect the surface of your skin”. Pores play a vital role in skin physiology and are a natural part of the skin and without them the skin won’t be able “to breathe”. Their secretion ensures essential skin moisture and oiliness and all the nutrients are supplied through them.

How To Treat Large Pores Properly Treatments And Procedures?

Large pores

As we said large pores appear mainly around the nose because the area has more oil glands than the other areas.

WHAT CAUSES ENLARGED PORES?
  • Genetics
  • Sun damage
  • Hormonal changes
  • Acne
  • Blackheads
  • Skin dehydration
  • Trapped dirt, oil, dead skin cells
  • Improper cleansing
  • Excessive oil production
  • Overuse of makeup
  • Improper diet
  • Smoking
  • Puberty, menopause
Genetics may cause enlargement of the pores since people with combination or oily skin tend to have larger looking pores. If your mother or father have large pores this simply means that you are more prone to have them too.

Sun damage may also cause enlarged pores. The sun’s harmful rays cause the skin to thicken and the skin cells may collect around the pores which makes pores appear larger. Also as we know the sun damages the collagen and elastin in the skin and as a result the skin loses its elasticity and the pores enlarge because there is no collagen to keep them tight and small. Once the collagen and elastin in your skin is damaged the pores will begin to enlarge.

Improper skin care - in 78 percent of the cases the pores enlarge due to improper skin care. If you don’t remove your makeup in the evening, don’t cleanse your face twice a day, don’t use moisturizers and don’t exfoliate your skin regularly you are more likely to have enlarged pores. It’s essential to exfoliate your face at least twice a week to remove the dead skin cells, otherwise the surface oil and the dead cells may collect around your pores and make them appear large.

Blackheads and pimples may cause large pores if not treated properly. For example, if you squeeze a blackhead or a pimple you may stretch the pore. Excessive oil production is another cause of large pores because if the oil glands produce large amounts of sebum the pore will be forced to expand itself in order to release the oil. Excessive oil production usually appears on the T-zone as these areas contain more oil glands than other areas.

Puberty cause large pores because as we know during puberty the skin begins to produce more oil and the pores have to enlarge in order to be able to handle the increased output. Large pores are most common in teenagers.

Pores appear enlarged when they are clogged, dilated, infected and that’s why the best way to keep your pores small and less visible is to keep your skin clean all the time. Often the pores get clogged with dead skin cells, dirt, oil which makes them appear more prominent and that’s why regular skin exfoliation is essential in order to remove the dead skin cells and to allow your skin to produce new, healthier cells.

Unfortunately there is no way to make large pores invisible and to shrink them for ever but there are a few things and procedures you can do to minimize their appearance.

AVAILABLE TREATMENTS FOR LARGE PORES:
Microdermabrasion is a non-chemical procedure designed to exfoliate and rejuvenate the skin by using a tool that sprays tiny microcrystal particles on the skin. Microdermabrasion is an ideal procedure for shrinking enlarged pores - it lessens the appearance of pores by roughening up the skin, loosening the dead skin cells that clog the pores. Microdermabrasion performed by a professional can stimulate collagen production which is essential for healthy-looking skin. The treatment removes the upper layer of the skin and reduces not only the size of the pores, but also wrinkles, fine lines, dark spots, acne scars, blemishes. In most cases 2/ 3 treatments are enough to minimize the appearance of large pores.

Chemical peels are also effective for reducing the size, look and appearance of large pores. Chemical peel with Trichloreacetic acid (TCA) is the most appropriate peel for enlarged pores as the acid penetrates more deeply into the skin and removes the damaged layers of the skin, allowing new cells to form.

Laser resurfacing is another procedure that is effective in treating enlarged pores. Laser resurfacing treatment treats not only large pores but also wrinkles, discolorations caused by sun damage, post-acne scars and the best thing is that it boost collagen production which is essential for the skin’s elasticity and healthy look. The procedure tones, lifts and tightens skin on the face and stimulates long-term collagen and elastin rebuilding.

Chemical peels, Microdermabrasion, laser resurfacing all work to reduce the appearance not only of large pores, but also improve the appearance of fine lines, wrinkles, brown spots, age spots, scars, discolorations and other imperfections.

Deep pore cleansing treatment - the facial includes exfoliating, toning, cleansing, moisturizing, extractions. It’s the best treatment for large pores caused by puberty as it balances oil (sebum) production, removes congestion and encourages healthy new cells to form. Deep pore cleansing should be performed by a beautician or by a dermatologist to achieve best results.

Topical vitamin A treatments
These include: Retin A, Renova, Avage, Tretinoin. Vitamin A is believed to help minimize large pores’ size. They all unclog pores by loosening blackheads and speeding up cell turnover.

Alpha and Beta Hydroxy Acids
AHAs and BHAs are effective in preventing enlargement of the pores as they exfoliate the skin and unclog pores. Both AHAs and BHAs stimulate the production of collagen and elastin and provide smoother, brighter-looking skin. Common use AHAs in products treating large pores are: Glycolic Acid, Citric Acid, Salicylic Acid, Malic Acid.

AT HOME TREATMENTS FOR LARGE PORES:

1. Exfoliation
Exoliation is essential for keeping your skin clean and to prevent enlargement of facial pores. Use a mild exfoliator to remove the dead skin cells twice a week, but make sure it’s appropriate for your skin type. Another alternative for at-home exfoliation are the Microdermabrasion kits such as: Lв’Oreal Dermo-Expertise Microdermabrasion Kit ($23), SPA Sciences Acne Microdermabrasion Kit ($50), Vita K Solution Microdermabrasion Kit ($20), Nivea Visage Micro-Dermabrasion Kit Q 10 Gentle SPA ($20). These kits usually include gentle exfoliator and post-treatment moisturizer. These products not only refinish skin’s texture but also erase sun damage, reduce discoloration, smooth signs of aging, refine pores and even out skin tone.

2. Reduce the excess oiliness
As we said large pores can be caused by excess oil (sebum) production and that’s why it’s essential to control the sebum production. Fortunately there are some products, specially designed for this aim. They reduce and control the excess surface oil and prevent clogging of the pores and pore plugging which usually contributes to pore visibility. Such products are: Clearasil Daily Control Cream Cleanser with green tea and peppermint ($8), Phytomer Oligopur Shine Control Moisturizing Fluid ($35), Biore Shine Control Moisturizer ($7), LancГґme Pure Focus Shine Control Moisturizing Fluid ($35), Clinique Pore Minimizer T-Zone Shine Control ($17.50). Look for products containing Nordihydraguaiaretic Acid as it reduce the sebum production.

3. Use pore minimizing lotions and creams
Using a pore minimizing (refining) products should be an essential part of your skin care regimen to keep your facial pores under control. These products target the production of sebum deep in the pores, clear away debris and reduce the size of the large pores. One of the best pore minimizing products are: LancГґme Pure Focus Matifying Purifying Lotion ($35), Clinique Pore Minimizer Refining Lotion ($18.50), Neutrogena Pore Refining Cream ($11.50), Yves Rocher Pore Refining Moisturizer ($15), DermaDoctor Picture Perfect Pore Minimizing Solution ($40).

Look for moisturizers containing natural ingredients, vitamins, retinol to increase the collagen production.

4. Do a tightening face mask
Do a pore refining mask once or twice a week to keep your pores clean and under control. These masks deeply cleanse pores and draw out the impurities while refining the skin’s texture. Such pore refining masks are: Burtв’ Bee Pore Refining Mask ($9), Neutrogena Pore Refining Mask ($11.50), Estee Lauder So Clean Deep Pore Mask ($19.50), Avon Pore Minimizer Mask ($9.50), Biore Pore Perfect Self-Heating Mask ($7).

5. Steam your face Steam your face once a week to thoroughly deep clean your large pores, to loosen debris and to open the pores. The high temperature helps the pores to open and this way the skin will clear itself from the toxins. Apply a deep cleaning face mask after steaming your face.

Tips:
  • A mild exfoliation will help keep your pores clear and less apparent.
  • Treat enlarged pores at early stage to prevent future problems.
  • If untreated properly enlarged pores may lead to acne, skin infections and frequent breakouts.
  • Remember: the best way to prevent enlarged facial pores is to keep your skin clean and well moisturizer.
  • Daily usage of oil controlling products will prevent large pores formation.
  • Do a deep-pore cleansing once or twice a month to keep your pores clear and to prevent clogging.
  • Use products containing alpha hydroxy acids.
  • You can improve the appearance of your pores by regular exfoliation.
  • Use pore minimizing products every day.
  • Always cleanse your face twice a day to keep your skin clean and fresh.
  • Never skip to remove your makeup in the evening to prevent clogging of the pores.
  • Make sure all your makeup products are noncomedogenic.
  • Remember: any irritation can cause the pores to overreact.
  • Use lukewarm to rinse your face, hot water can enlarge facial pores.
  • Never use harsh soaps and astringents to cleanse your face.
  • Don’t squeeze blackheads or pimples cause your may stretch the pore.
  • Use strips to remove blackheads on your nose, chin and forehead.
  • Always wear sunscreen with SPF at least 15 because the sun may cause large pores.
  • Eat many fruits and vegetables.
  • Drink lots of water every day to keep yourself hydrated.
  • Avoid applying any irritants to your skin because if your skin is irritated the pores will appear larger.
  • Keep your makeup tools clean to avoid inflammation.
  • Rub your skin with an ice cube as it closes your pores and keeps any dirt out.
How to Deal with Large Pores
Large pores are something that we all deal with. There are infinite products that promise to shrink the appearance of pores, but are they worth it? Unfortunately, there is no magic potion that will permanently shrink the size of your pores. However, there are things that you can do to make the pores appear smaller.

For starters, make sure your skin is free of oil and bacteria. This can be achieved through using a cleansing facial soap that is designed to reduce oil. You can also exfoliate which is an excellent way to reduce the appearance of these pores. You can find exfoliation scrubs at almost any beauty retailer.

One of the best ways to reduce the appearance of these large skin pores is to use makeup. Finding a good primer, foundation and powder is going to help even our the skin tone and minimize the appearance of these pores. Begin with a good primer and allow it to set into your skin before you apply the foundation. When applying the foundation use a tool, not your finger. If you use your fingers will will transfer bacteria back into your clean skin, which is the number one reason pores look large. Once the foundation is applied, use a soft, subtle powder to brush on your face. These products will help more than anything when it comes to reducing the visibility of your large pores.

People do not need to be ashamed of their large pores. With the proper face care regimen and makeup products and techniques, it is possible to make the appearance of these pores smaller. For those who are worried about what products to use, a dermatologist can clear up many of your questions and provide information on how your pores will change with age.

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How To Get Clear Skin


How To Get Clear Skin With 3 Kick Butt Secrets You Didn’t Know About?
It’s common acceptance our bodies NATURAL hormones and oily skin is the evil “bad guy” behind Acne, Pimples, Cysts, Rosacea, and other common bad skin problems. However, natural conditions and circumstances aren’t the only ones to blame. It’s hard to believe, but our eating habits are the cause of a lot of bad skin conditions we all face.

Naturally, we don’t want to believe it’s “us” who’s causing our problems. It’s easier to assume or place the blame on natural causes.
How To Get Clear Skin how to get clear skin skin
Below, are three (3) of my top skin clearing secrets I put together for you. Starting with…

Clear Skin Secret #1:
One Of the BIGGEST causes of bad skin, acne, and pimples will come as a bit of a shock to you (as it had for me when I found out this secret): Vegetable Oil. Vegetable oil is one of the leading causes of hormonal inflammation than any other kind of consumable product on earth. If all you did was simply avoid using this toxic grease to fry or cook your food in, nearly HALF of your chronic skin condition will disappear in as little as 2 – 4 weeks.

For some people, eliminating vegetable oil from their diet completely IS the cure to their skin problems. For others, it’s part of the problem. Most of us don’t know oil we consume in the quantities we do leads to breakouts.

It’s nothing to be ashamed or guilty of. Most of us have bad eating habits and for a lot of us it’s hard to imagine cutting vegetable oil out of our diet entirely. However, if you’re serious about getting clearer skin, chuck those vegetable oil bottles in the dumpster because it’s not going to magically get rid of itself.

I know people personally, myself included, who after baking our foods like fries, grilling hamburgers (there are a good variety of home grill machines for under $40), or using alternative healthier oils (like olive oil), our skin cleared up in weeks with no extra effort.

Bottom-line, if there’s any one secret in this article that would help you clear your skin the most, THIS would be it. But don’t take my word for it. Give it a shot for a week or two and come back to tell me what results you got from clearer skin.

Clear Secret #2:
Another little known secret that causes bad skin is Candida. Here’s how to check in less than 5 seconds: Get to a mirror. Stick out your tongue. Now, check for any signs of “white coating” – like a thin coat of flaky paste – on your tongue.

It’s not the easiest type of fungus to get rid of, but it’s certainly possible if you drastically cut out sugar from your diet until you DO get rid of it (and, try to stay away from processed sugars long after you do).

What does Candida have to do with clearing your skin? Well, there’s a ton of medical information that details how and why candida effects the quality of your skin. A simple google search will give you deeper understanding.

Clear Skin Secret #3:
If you’re familiar with those famous “Sunny Delight” commercials, the one thing those ads stressed about buying their products is that it’s “hip”, “fun” and “cool” for both the parents AND children to drink Sunny D. But, there’s a hidden message:

Sunny Delight has VITAMAN C!
It’s not just in commercials; it’s on the packaging, too. But, there’s a catch (isn’t there always?).

Vitamin C doesn’t do you a whole lot of good if you’re drinking a lot of processed sugar (MOST packaged orange juice products) with it. In fact, it does more harm than good. I mention Vitamin C as an important process to clearing your skin because it’s one of the strongest natural anti-oxidants that helps keep your skin glowing and fight free-radicals that build up under your skin.

The best vitamin C source is from the source itself – a orange tree. But, for most of us, orange trees are seasonal and take time to grow. Your next best option is to get oranges from a grocery store. They’re very inexpensive and you can get a bag full for less than a few bucks.

Or, you can do what I do – cut the oranges. Put them in a blender. And, drink it straight with a couple of ice cubes to give it a orange smoothie (without the sugar) texture to it (it’s VERY good! Try it)

Of course, eating oranges getting a daily dose of Vitamin C isn’t the ONLY nutrients that should go into your body to clear your skin. The MORE nutrients and combination of nutrients you put into your body, the faster your skin will clear. This concludes the end of this article. The only thing left for you to do is take massive action to get the results you want with your skin.

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Best Skin Care Products


The market today is flooded with all sorts of products to enhance the quality of people’s lives. This includes all types of health supplements and beauty products. Out of these, skin care products have the lions share. Keeping the skin young and healthy looking is top priority for many people. After all, nothing shows a person’s age and health in the way skin can. Therefore, manufacturers have responded to this demand by creating a whole host of products for skin care. The problem is that not all of these products are created the same. Naturally, some will be superior to others. The trick is to find the one suitable for you. Best Skin Care Products best skincare products skin.

Best skin care products
Basically, skin care products can be divided into two main groups. One type will serve a medicinal purpose, to take care of blemishes such as acne and pimples. The second type is designed for the skin itself. The primary purpose of this type of product is to make the skin as young and healthy as possible. Unfortunately, not all of them are capable of accomplishing this. In this article we will be focusing on the second type of skin care products. The following are some helpful tips in finding the best skin care products.

The water factor
Many skin care products today use water as one of their main ingredients. The problem with this is that the presence of water can actually hinder the skin from getting the necessary nutrients. Therefore, make sure water is not high on the list of ingredients. If possible, choose one that does not use water at all.

Rubbing Alcohol
Rubbing alcohol, also known as isopropyl alcohol, is widely used in many skin care products today. This is especially true with skin care products designed to kill bacteria. It may be effective for this type of purpose, but on the other hand, it is highly irritating for human skin. It will also dry the skin to unacceptable levels. However, it may difficult to find alcohol in the list of products. A basic rule of thumb would be to look for any ingredient that ends with the letters “ol.” If it does, then it most likely will contain some form of alcohol.

Cleaning agents
Cleaning agents are also known as surfactants. There are many chemicals which come under the description of a surfactant. These chemicals can be found in many common household items such as dish washing soap etc. The purpose of any surfactant is to cleanse the surface and get rid of any oil and dirt. This is fine when used on pots and pans, but not for the skin. Many skin care products use these chemicals. The names of some of them would be potassium, Ammonium bromide, sodium lauryl sulfate etc.

The point of all this is that it is best to stay away from skin care products which are mostly, if not all, chemical based. Therefore, the best skin care products are the ones with natural ingredients. So what are the natural products to look for in skin related products?

To start with, there are the old favorites such as aloe vera and coconut oil. These two products have been used for hundreds, if not thousands of years in some cultures to protect and preserve the skin. They keep the skin young and healthy by providing it with nutrients and moisture. Aloe vera and coconut oil has also been known for their ability to protect the skin from the sun’s harmful rays.

As time went by, researchers discovered more and more natural products useful for skin protection. Some examples would be CoQ10, macadamia nuts, grape seed oil, tea tree oil, babassu, cocoa butter, manuka honey, avocado oil, shea butter and jojoba oil. Honey, the kind that is eaten, is also used in many skin care products due to its excellent anti-bacterial qualities. The bottom line is that the Food and Drug Administration (FDA) does not have much control over the manufacture of skin care products. This means manufacturers can add just about anything they want in their product. This is all the more reason why it is better to go with natural ingredients for the best skin care product.

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